The top reason most people avoid doing. high raw diet is fear of how complicated the meals are.
Many worry they don’t have time to prepare meals they will enjoy.
The raw food lifestyle can be very simple, when you focus on fruit, smoothies and pre-made dressings!
# 1 Have lots of ripe fruit ready to grab and go. Fruit itself IS a meal! You can smash up a bunch of bananas with berries with honey— or simply eat a bunch of bananas and some celery sticks.
View our meal plan + quick snack ideas here.
# 2 Blend dips + dressings a few days ahead of time. They will typically last 3 - 4 days in the fridge.
# 3 Prep your veggie noodles, salad toppings and cauliflower rice ahead of time. These veggies usually last 3-4 days in the fridge.
Storing your meal prep in Debbie Meyer Greenboxes will help them last even longer.
It really is THAT easy. You’ve got this!